Services
We help you discover your path
Rebecca’s philosophy of mental health is that it exists on a continuum, one that includes the mind, body, and spirit, each deeply connected to the others. To heal one realm you must heal the others. Through the counseling journey you can discover ways to connect all three aspects of your self; helping you to feel more balanced, present and centered.
Philosophy
I believe that the therapeutic relationship is collaboration between the patient and client.
Areas of Speciality
There are many reasons and individuals. couple or family may want to begin the therapeutic process
Services
Individual therapy for adults, adolescents and children, couple therapy, and family therapy.
Rebecca specializes in helping people to navigate the aftermath of narcissistic abuse and toxic relationships. This can feel overwhelming, and you may feel isolated in this. Rebecca provides a safe and validating space for you to heal from the pain, confusion, and self-doubt that often come with these experiences. My approach focuses on helping you reclaim your sense of self, rebuild your confidence, and establish healthy boundaries. Together, we'll work to process the trauma, understand the dynamics of these relationships, and develop the tools you need to move forward and cultivate healthier, more fulfilling connections. We will unpack they love bombing, gaslighting and discarding that you may have experienced. You deserve to feel empowered, whole, and at peace.