Services

Rebecca’s Unique Approach

Rebecca specializes in supporting individuals navigating the fallout of narcissistic emotional abuse, managing anxiety, strengthening relationships, processesisng grief and loss, embracing major life transitions, and more. Her practice offers a safe space where you are met with compassion and free from judgment, empowering you to move from feeling overwhelmed to regaining your balance and confidence. A main therapeutic is to go from surviving to thriving.

Overcome Narcissistic Relationships

Learn to heal emotional wounds and recover from toxic relationships. Feel heard, seen, and understood around the pain you’ve endured.

Heal from Grief & Loss

Learn how to cope with the profound emotional, behavioral, and physical challenges following a significant loss.

Adapt to Life Transitions

Learn how to build resiliency when significant changes arrive and adapt to new life circumstances.

Narcissistic Relationships

Rebecca specializes in helping people to navigate the aftermath of narcissistic abuse and toxic relationships. This can feel overwhelming, and you may feel isolated in this. Rebecca provides a safe and validating space for you to heal from the pain, confusion, and self-doubt that often come with these experiences. My approach focuses on helping you reclaim your sense of self, rebuild your confidence, and establish healthy boundaries. Together, we'll work to process the trauma, understand the dynamics of these relationships, and develop the tools you need to move forward and cultivate healthier, more fulfilling connections. We will unpack they love bombing, gaslighting and discarding that you may have experienced. You deserve to feel empowered, whole, and at peace.

Questions before getting started? Get in touch.