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Rebecca is an LPC Counselor working for better health worldwide
Rebecca is a licensed professional counselor (LPC) in the state of Colorado. Her credentials include being a Nationally Certified Counselor with a Master of Arts in Counseling Psychology and Counselor Education with an emphasis in Couple and Family Counseling from the University of Colorado Denver.
Rebecca believes that the therapeutic relationship is collaboration between therapist and client. It’s about working as a team to discover the root of a problem or feeling, exploring it and healing from within. Rebecca excels at helping people find the motivation they need to make the changes they want! Her experience has been that all people regardless of age, race, class, religion and gender may grow and heal from seeing a therapist.
Rebecca’s therapeutic practice consists of working with individuals, couples and families. She is trained in and has led groups in Dialectal Behavior Therapy (DBT). DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice. Her experience and extended training also includes doing play therapy with children and their families.
Rebecca believes that mental health happens on a continuum. Included is ones mind, body and spirit which are all connected. To heal one realm you must heal the others. Through the counseling journey you can discover ways to connect all three aspects of your self; helping you to feel more balanced, present and centered.
Member of American Counseling Association
Member of American Association for Marriage and Family Therapy
Chi Sigma Iota, Counseling Honors Society
Pi Gamma Mu; Sociology Honors Society
Discover your path to wellness & growth
We all have the power to create the lives we want to lead. Our lives are art and we have the ability to construct our own masterpiece.
Have you ever felt dissatisfied with your life? Or sad, angry, lonely, or unmotivated? Perhaps your relationships are not what you wished for. Maybe you need to fresh outlook on your self, your life. By taking a journey with Rebecca through counseling, you can discover your full potential and ways in which you can begin to feel better. Design your own story!
~Alfred Lord Tennyson
The main focus of Rebecca’s therapy practice is working with college students, recent graduates and young adults. Below are some issues or concerns that Rebecca may help you with while you are a college student.
Rebecca is passionate about helping young people navigate through life. Sometimes life can be tricky! Below is a list of some common themes that Rebecca helps clients with who have recently graduated college or who are young adults out in the world.
In addition, Rebecca serves a diverse group of individual, couple and family clients. Below is a list of some other areas of expertise. If you do not see what you’d like to focus on on this list, please contact Rebecca for therapy options.
Have you ever been to therapy before? If not, here’s what you can expect. If so, Rebecca’s style may be different.
Imagine a deep and meaningful conversation with someone who knows you really well. Rebecca is a great listener while offering insight and perspective. She validates your personal thoughts, feelings and life experience.
Is therapy similar to talking with a friend or family member?
Rebecca is as supportive as a friend or family member only better! She is here for you 100% of your time together and gets to know you in ways that other people close to you may not. Talking with her is a dialogue, not an interrogation. Rebecca is objective and wants to hear your story from your point of view without judgement or bias; she wants you to feel comfortable and succeed!
Myths and Facts
Myth: Therapy takes years. Fact : Many clients make the changes they want in a handful of sessions.
Myth: Therapy is expensive. Fact: Therapy can be very affordable. Rebecca offers sliding scale payment options for those in need, as well as a discount to college students.
How do I know our work will be confidential?
Providing a safe and supportive environment is extremely important to Rebecca and is essential for a collaborative relationship. Her belief is that confidentiality is a crucial element for this kind of relationship, as well as necessary by law. Of course, you may permit her to speak with others regarding your progress. There are several legal exceptions to confidentiality, which will discuss during your first session.
What if my issues are not included on your list of specialties?
There are many reasons that a person, couple or family may want to enter therapy. Rebecca’s list of specialties is a general guideline.
Payment:
For payment and fee structure please contact Rebecca. Credit cards, checks, cash and health spending account cards are accepted and insurance can be billed through the client. There is a 24 hour cancellation policy. If you need to reschedule or cancel an appointment please do so before 24 hours before your appointment to avoid being charged for a full session. Thank you.
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